Table 3 Between and within group comparison for life style
Subscale | Group time | Intervention | Control | Between group comparison | |
|---|---|---|---|---|---|
Mean ± SD(95% CI) | Mean ± SD(95% CI) | p-value | |||
Global life style | Before | 102.8 ± 2.3 (102–03.5) | 112.1 ± 3 (111.1–13.1) | 0.6 | |
Post | 112.1 ± 3 (111.1–113.1) | 103.5 ± 2.1 (102.9–104.2) | 0.001 | ||
Within group comparison | Effect size | 0.8 | 0.07 | ||
p-value | 0.001 | 0.09 | |||
Physical health | Before | 9.1 ± 2.4 (8.4–9.8) | 9.2 ± 2.2 (8.4–9.8) | 0.7 | |
Post | 10.6 ± 1.8 (10.1–11.2) | 9.1 ± 2.2 (8.4–9.7) | 0.001 | ||
Within group comparison | Effect size | 0.7 | 0.02 | ||
p-value | 0.001 | 0.4 | |||
Exercise and fitness | Before | 7.5 ± 3.8 (6.3–8.7) | 7 ± 3.2 (6–7.9) | 0.5 | |
Post | 8.9 ± 3.2 (8 -9.9) | 6.9 ± 2.5 (6.1–7.7) | 0.002 | ||
Within group comparison | Effect size | 0.5 | 0.002 | ||
p-value | 0.001 | 0.8 | |||
Weight control and nutrition | Before | 9.1 ± 2.5 (8.4–9.8) | 9 ± 2.4 (8.3–9.7) | 0.8 | |
Post | 10.8 ± 2.4 (10.1–11.6) | 9.1 ± 2.2 (8.5–9.8) | 0.002 | ||
Within group comparison | Effect size | 0.7 | 0.006 | ||
p-value | 0.001 | 0.6 | |||
Environmental health | Before | 11.3 ± 2.4 (10.5–12) | 10.6 ± 1.9 (10–11.3) | 0.2 | |
Post | 11.9 ± 2.2(11.2–12.7) | 10.7 ± 1.7 (10.1–11.2) | 0.005 | ||
Within group comparison | Effect size | 0.2 | 0.001 | ||
p-value | 0.001 | 0.7 | |||
Illness prevention | Before | 10.8 ± 1.3 (10.5–11.3) | 11.1 ± 1.3 (10.7–11.6) | 0.3 | |
Post | 12.5 ± 1.6(11.9–13) | 11.3 ± 1.5 (10.9–11.8) | 0.002 | ||
Within Group comparison | Effect size | 0.5 | 0.04 | ||
p-value | 0.001 | 0.1 | |||
Psychological health | Before | 8.5 ± 2.3 (7.9–9.3) | 9.3 ± 2.1( 8.7–9.9) | 0.1 | |
Post | 8.9 ± 2.1 (8.3–9.5) | 9.1 ± 2 (8.5–9.7) | 0.6 | ||
Within group comparison | Effect size | 0.08 | 0.03 | ||
p-value | 0.06 | 0.2 | |||
Spiritual health | Before | 10.7 ± 2.1(10.1–11.4) | 10.6 ± 2.5 (9.8–11.4) | 0.7 | |
Post | 10.6 ± 2.3(10.2–11.6) | 10.6 ± 2.5 (9.9–11.4) | 0.5 | ||
Within group comparison | Effect size | 0.05 | 0.003 | ||
p-value | 0.1 | 0.7 | |||
Social health | Before | 10.5 ± 1.8(9.9–11.1) | 11.1 ± 1.9 (10.5–11.2) | 0.1 | |
Post | 10.6 ± 1.7(10.1–11.2) | 11.3 ± 1.71 (0.8–11.8) | 0.09 | ||
Within group comparison | Effect size | 0.02 | 0.03 | ||
p-value | 0.3 | 0.2 | |||
Avoidance of drugs, opiates and alcohol | Before | 13.1 ± 1.6 (12.6–13.7) | 13.5 ± 1.6 (12.9–13.9) | 0.3 | |
Post | 13.9 ± 1.6 (13.5–14.4) | 13.7 ± 1.9 (13.1–14.3) | 0.01 | ||
Within group comparison | Effect size | 0.5 | 0.07 | ||
p-value | 0.001 | 0.08 | |||
Prevention of accidents | Before | 12 ± 2.6 (11.2–12.8) | 11.3 ± 2.1 (10.7–12) | 0.2 | |
Post | 12.9 ± 2.3 (12.3–13.7) | 11.5 ± 1.7 (11–12.1) | 0.002 | ||
Within group comparison | Effect size | 0.5 | 0.01 | ||
p-value | 0.001 | 0.4 | |||