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Table 1 Characteristics of women-focused CR (N = 28)

From: Nature, availability, and utilization of women-focused cardiac rehabilitation: a systematic review

Study First Author’s Last Name (citations), Year first publication, Country; quality

Women-Focused CR Intervention Features

Dose (# of sessions [freq/wk x # wks]; delivery (multidisciplinary team—y/n); open access materials; group size; phase

Exercise (mode, supervised vs not [or both], intensity, session duration [min]); RT (y/n)

CR components other than exercise (pt education, risk factor management [tobacco cessation, blood pressure, lipids], psychosocial, nutrition counselling, other); mode of delivery (e.g., f2f, tech)

Gender-tailoring (n or y; if y, specify); sessions or whole program tailored; theoretical basis; proportion of women in sessions (100% if all unsupervised)

Andersson et al. [42] 2010, Sweden; quality: 4/5

Dose: 33 sessions (10 days residential followed by 5 inpatient days after 2 months, then twice yearly for 2 inpatient days from 2nd year to 5th year); delivery: cardiologist, psychologist, psychiatrist, dietitian, physiotherapist (multidisciplinary team: y); open access materials: no; group size: 6–10; phase II

Mode: walking with or without stick, aerobics, yoga, QiGong and water-aerobics; supervised: y[both]; intensity: NR; session duration: NR; RT: no

other components: tobacco cessation, dietary counseling, relaxation/stress management; mode of delivery: f2f: y; tech: cassette tapes

Gender-tailoring: no; theoretical basis: no; proportion of women in sessions: ≥ 50%

Arthur et al. [43] 2007, Canada; quality: 4/5

Dose: 49 sessions (after initial assessment, twice weekly for 8 weeks with only aerobic exercise, then twice weekly for 16 weeks combined aerobic and strength training); delivery: certified kinesiologist, physician (multidisciplinary team: y); open access materials: no; group size: NR; phase II

Mode: walking on treadmills, stationary cycles, arm ergometers, stair climbers; supervised: y[both]; intensity: gradually increasing from 40 to 70% of functional capacity based on GXT results; session duration: average 60 min; RT: y (2 times of 8–10 repetitions starting at 30% increasing gradually to 70% of 1 RM for upper body and 2 times of 10–12 repetitions with 50–70% of 1 RM for lower body)

other components: comprehensive CR with tobacco cessation, nursing education and support, dietary counselling; mode of delivery: f2f: y; tech: no

Gender-tailoring: y (not specified); theoretical basis: no; proportion of women in sessions: ≥ 50%

Asbury et al. [44] 2008, UK; quality: 4/5

Dose: 16 sessions (standard 8 week CR comprised of 1×/wk outpatient exercise and 1×/wk home-based sessions); delivery: registered nurse, physician, cardiologist (multidisciplinary team: y); open access materials: no; group size: NR; phase: III

Mode: NR; supervised: y[both] intensity: gradually increasing from 60 to 75% of age-predicted HR reserve; session duration: 80 min; RT:NR

other components: varied and not specified; mode of delivery: f2f: y, tech: y (phone calls)

Gender-tailoring: no; theoretical basis: no; proportion of women in sessions: 100%

Azad et al. [45] 2012, Canada; quality: 3/5

Dose: 12 sessions (twice per wk for 6 wks); delivery: physician, nurse, physiotherapist, occupational therapist, dietician, pharmacist, and social worker. (multidisciplinary team: y); open access materials: no; group size: NR; phase II

Mode: NR; supervised: y[both]; intensity: started with lowest intensity/duration then gradually increased with last exercise interval as the highest intensity; exercise prescription based on RPE scale and THR by 2–5 min assessment walk; session duration: 30 min; RT: no

other components: education, counseling, and dietary management; mode of delivery: f2f: y; tech: y (phone call at 30th wk)

Gender-tailoring: no; theoretical basis: no; proportion of women in sessions: ≥ 50%

Beckie et al. [46,47,48,49,50,51,52,53] 2010, USA; quality: 5/5

Dose: 36 sessions (3 times/wk × 12 wks); delivery: female nurses, exercise physiologist, clinical psychologist, clinical nurse specialist (multidisciplinary team: y); open access materials: no; group size: NR; phase: II

Mode: treadmill, walking, cycling, or rowing; supervised: y[both]; intensity: 60–85% of maximal HR with gradual increase in intensity; session duration: 60 min; RT: y (wall-pulleys and hand weights)

other components: two 1 h individualized MI counseling and 10 psychoeducational classes focusing on CHD risk factor modification, social support, relaxation exercises, and one 30 min dietitian consultation; mode of delivery: f2f: y; tech: no

Gender-tailoring: no; theoretical basis: y (transtheoretical model and MI for behavior change); proportion of women in sessions: 100%

Chou et al. [54] 2016, Canada; quality: 4/5

Dose: 24 sessions (1×/wk for 24 wks); delivery: cardiologist, registered nurse, kinesiologist, fitness instructor, social worker, psychiatrist, dietitian; (multidisciplinary team: y); open access materials: no; group size: NR; phase: II

Mode: using aerobic machines in the centre; supervised: y; intensity: THR 50–70% of the HR reserve based on entrance exercise test; session duration: 60 min; RT: y (light weight 2–12 lbs, and advised not to lift greater than 20 lbs)

other components: education sessions (20 min per wk) contained heart healthy nutrition, risk factors, treatment of heart disease and stress management, psychosocial counselling, peer group support; mode of delivery: f2f: y; tech: no

Gender-tailoring: y (SCAD-CR program was developed for women after a SCAD event emphasizing management of women’s heart disease); theoretical basis: no; proportion of women in sessions: 100%

Clark et al. (Women Take Pride trial) [55,56,57,58] 2003, USA; quality: 5/5

Dose: 6 sessions (initial orientation, then 1×/wk × 5 wks); delivery: nurse health educator, peer leader (multidisciplinary team: y); open access materials: https://cmcd.sph.umich.edu/research-program-areas/women-take-pride/; group size: 6–8; phase: II

Mode: NR; supervised: hybrid (single orientation session then at home); intensity: NR; session duration: 120–150 min; RT: NR

other components: self-education on risk factor management, dietary advice and self-management of stress; mode of delivery: f2f: y, tech: y (phone calls)

Gender-tailoring: y (A 4-week education and behavior modification program designed to improve heart disease management by enhancing women’s self-regulation. The program was called “Women take PRIDE” because it focused on Problem selection, Researching one’s daily routine, Identifying a self-management goal, Developing a plan for goal attainment, and Establishing a reward.); theoretical basis: y (social cognitive theory; self-regulation); proportion of women in sessions: 100%

Davidson et al. [59] (HAWP-Heart Awareness for Women Program) 2008, Australia; quality: 5/5

Dose: 6 sessions (once per wk for 6 wks); delivery: CR nurse, nurse researcher, health professional-facilitator. (multidisciplinary team—y); open access materials: no; group size: 5–10; phase II

Mode: NR; supervised: y; intensity: NR; session duration: 120 min; RT: no

other components: pt education, psychosocial counselling; mode of delivery: f2f: y; tech: no

Gender-tailoring: y (The program aimed to educate women on the importance of heart health education and awareness for its prevention which empower women to manage their own heart health.); theoretical basis: y (mutual aid model); proportion of women in sessions: 100%

Eyada et al. [60] 2007, Saudi Arabia; quality: 3/5

Dose: NR; delivery: cardiologist, physiotherapist (multidisciplinary team: y); open access materials: no; group size: NR; phase: I, II, III

Mode: NR; supervised: y; intensity: NR; session duration: NR; RT:NR

other components: pt education, psychosocial; mode of delivery: f2f: y, tech: no

Gender-tailoring: no; theoretical basis: no; proportion of women in sessions: ≥ 50%

Feizi et al. [35] 2012, Iran; quality: 3/5

Dose: 26 sessions (2 instructional sessions for 60–90 min then exercise at home 3 times/wk for 8 wks); delivery: nurse researcher, physician, psychologist (multidisciplinary team: y); open access materials: no; group size: NR; phase: III

Mode: walking; supervised: hybrid [2 f2f, then rest are home-based]; intensity: 60–65% of maximal HR; session duration: 25–40 min; RT: NR

other components: pt education, psychosocial; mode of delivery: f2f: y, tech: y (wkly phone calls, Cds to practice exercise at home)

Gender-tailoring: no; theoretical basis: no; proportion of women in sessions: 100%

Gary et al. [61,62,63] 2003, USA; quality: 4/5

Dose: 36 sessions (3×/wk for 12 wks); delivery: nurse researcher only (multidisciplinary team: no); open access materials: no; group size: 1-1; phase: II

Mode: walking; supervised: y (individual home-based); intensity: low to moderate-intensity (at 40% intensity at the beginning then gradually increase in duration and intensity up to 60%); session duration: maximum 30 min; RT: NR

other components: pt education; mode of delivery: f2f: y, tech: no

Gender-tailoring: y (education); theoretical basis: no; proportion of women in sessions: 100%

Grace et al. (CR4HER trial) [21, 64,65,66,67] 2014, Canada; quality: 4/5

Dose: ~ 48 sessions (varied by program); delivery: physician, dietitian, kinesiologist, nurse (multidisciplinary team—y); open access materials: education materials; group size: varied; phase II

Mode: treadmill walking; supervised: y; intensity: moderate based on stress test; session duration: 60 min; RT: y

other components: pt education, stress management, risk factor management, nutrition counseling; mode of delivery: f2f: y; tech: no

Gender-tailoring: no; theoretical basis: no; proportion of women in sessions: 100%

Gunn et al. [68] 2007, Canada; quality: 3/5

Dose: 10–12 sessions (once per wk for 10–12 wks); delivery: kinesiologists, nurses, physicians (multidisciplinary team—y); open access materials: no; group size: NR; phase II

Mode: NR; supervised: y[both]; intensity: NR; session duration: 120 min; RT: y

other components: pt education, nutrition counselling; mode of delivery: f2f: y; tech: no

Gender-tailoring: y (education); theoretical basis: no; proportion of women in sessions: 100%

Heald et al. [40, 41] 2020, Canada; quality: 4/5

Dose: 25 sessions (1×/wk for 24 wks and 1 initial assessment); delivery: exercise physiologist, physician, dietitian, social worker and psychologist; (multidisciplinary team: y); open access materials: https://www.healtheuniversity.ca/en/cardiaccollege/; group size: NR; phase: II

Mode: treadmill walking, cycle ergometer; supervised: y; intensity (from 60–80% of HR reserve); session duration: 60 min; RT: y (initial weight load of 60% of 1-repetition maximum was used and then gradually increased)

other components: pt education, risk factor management, stress management, and nutrition counseling; mode of delivery: f2f: y, tech: no

Gender-tailoring: no; theoretical basis: no; proportion of women in sessions: 100%

Kennedy et al. [69] 2003, Canada; quality: 4/5

Dose: 42–56 sessions (supervised 2–3 days per wk for 7 wks, and then 4–5 days/wk unsupervised for another 7 wks); Delivery: physical therapist, dietitian, social worker (multidisciplinary team—y); open access materials: no; group size: NR; phase II

Mode: treadmill walking, cycle ergometer; supervised: hybrid (7 wks supervised then at home); intensity: 70–85% of maximal HR; session duration: 40 min; RT: y (resistance exercises on weight-training machines or using free weights)

other components: 5 education sessions addressing heart-health lifestyle topics; mode of delivery: f2f: y (and remote); tech: no

Gender-tailoring: no; theoretical basis: no; proportion of women in sessions: ≥ 50%

Madison et al. [39] 2010, UK, quality: 5/5

Dose: four modules over 4 wks; delivery: nurse researcher (multidisciplinary team: no); open access materials: no; group size: no; phase: NR (some participants attended phase III CR)

Mode: not explicitly reported but recommended to perform aerobic exercises (walking, swimming, rowing, stair climbing) 3×/wk for at least 30 min; unsupervised; intensity: NR; session duration: 30 min; RT: recommended

Other components: pt education regarding risk factors management, tobacco cessation, nutrition, PA, psychosocial and mental health activities designed to enhance self-awareness; mode of delivery: f2g: y, tech: no

Gender-tailoring: y (self-management learning modules specific for rural women with CHD); theoretical basis: y (social cognitive theory); proportion of women in sessions: 100%

Mahmoodian et al. [36] 2012, Iran; quality: 1/5

Dose: 24 sessions (3×/wk for 8 wks); delivery: NR; (multidisciplinary team: NR); open access materials: no; group size: NR; phase: II

Mode: NR; supervised: y; intensity: NR; session duration: NR; RT:NR

other components: NR; mode of delivery: f2f: y; tech: NR;

Gender-tailoring: no; theoretical basis: no; proportion of women in sessions: 100%

Price et al. 2005 [23, 70,71,72] Canada; quality: 5/5

Dose: 24 sessions (1×/wk for 24 wks); delivery: nurse-practitioner, cardiologist, physiotherapist, exercise specialist, respiratory therapist, registered dietitian, social worker (multidisciplinary team: y); open access materials: no; group size:8–9; phase: II

Mode: treadmill walking, cycle ergometer; supervised: y; intensity: moderate intensity based on individual exercise prescription; session duration: 60 min; RT: y (body-weight, free weights, Therabands, tubing and stability balls)

other components: pt education, psychosocial, risk factor management, nutrition counselling; mode of delivery: f2f: y, tech: no

Gender-tailoring: y (6 principles of women’s health); theoretical basis: y (social-ecological model); proportion of women in sessions: 100%

Reed et al. [73, 74] 2019, Canada; quality: 3/5

Dose: 20 sessions (2×/wk for 10 wks); delivery: cardiologist, physiotherapist (multidisciplinary team: y); open access materials: no; group size: NR; phase: II

Mode: dance; intensity: 4 × 4 min of high-intensity intervals at 85–95% peak HR interspersed with 3 min of low-intensity intervals at 60–70% peak HR; session duration: 45 min; RT: NR

other components: NR but comprehensive; mode of delivery: f2f: y; tech: no;

Gender-tailoring: y (exercise mode); theoretical basis: no; proportion of women in sessions: 100%

Sadeghi et al. [37, 75,76,77] 2012, Iran; quality: 5/5

Dose: 24 sessions (3×/wk for 8 wks); delivery: physician, nurse, exercise physiologist (multidisciplinary team: y); open access materials: Cds to exercise at home; group size: NR; phase: II

Mode: treadmill walking, cycle ergometer, stair climbing, rowing, step, jogging; session duration: 90 min; RT: y

other components: pt education, psychosocial and nutrition counselling; mode of delivery: f2f: y; tech: y (CDs)

Gender-tailoring: no (but women had another education session regarding CVD risks in women); theoretical basis: no; proportion of women in sessions: 100%

Sengupta et al. [78] 2020, (HerBeat) USA; quality: 4/5

Dose: n/a; delivery: health coach (multidisciplinary team: no); open access materials: no; group size: NR; phase II

Mode: walking; unsupervised; intensity: NR; session duration: n/a; RT: NR

other components: NR; mode of delivery: two f2f and rest are remote by weekly phone calls; tech: y (smartphone-based app)

Gender-tailoring: y (smart phone app targeted to women); theoretical basis: no; proportion of women in sessions: 100%

Shabani et al. [38] 2010, Iran; quality: 4/5

Dose: 36 sessions (3×/wk for 12 wks); delivery: physiotherapist, physician (multidisciplinary team: y); open access materials: no; group size: NR; phase: II

Mode: walking; supervised: y; intensity: started with 40–50% of maximal HR reserve with gradually progressed to 60–80% HR reserve; session duration: 60 min; RT: y (recommended 3 days/wk and consisted of 8–10 exercises covering major muscle group with weight set at 30–40% of 1RM for upper body and 50–60% for lower body)

Other components: NR; mode of delivery: f2f: y; tech: no

Gender-tailoring: no; theoretical basis: no; proportion of women in sessions: 100%

Silber et al. [79] 2015, USA; quality: 3/5

Dose: 36 sessions (1–3 supervised sessions/wk); delivery: dietitian, nurse, or case manager. (multidisciplinary team: y); open access materials: written materials, videos; group size: NR, some 1-1 dietary consultation; phase II

Mode: treadmill walking/jogging, cycle ergometry, and elliptical trainer; supervised: y intensity: aerobic exercise 60–70% of HR reserve, then HIIT was introduced; session duration: 45–60 min; RT: y (10–20 min with 8 to 15 repetitions at intensity of 12–14 RPE, 1–2 sets per muscle group)

other components: pt education, nutrition counseling, weight control, stress management; mode of delivery: f2f: y; tech: y (videos)

Gender-tailoring: no; theoretical basis: no; proportion of women in sessions: ≥ 50%

Szot et al. [80] 2016, Poland; quality: 4/5

Dose:36 sessions (3×/wk for 12 wks); delivery: physician, physiotherapist, nutritionist (multidisciplinary team: y); open access materials: no; group size: 6; phase: NR

Mode: bicycle ergometer; supervised: y; intensity: individual exercise prescription based on treadmill stress test then gradually increasing difficulty and workload; session duration: 90 min; RT:NR

other components: NR; mode of delivery: f2f: y; tech: no

Gender-tailoring: no; theoretical basis: no; proportion of women in sessions: ≥ 50%

Turk-Adawi [25] 2020, International; quality: 5/5

n/a

n/a

n/a

n/a

Tsai et al. [81] 2019, Taiwan; China; quality: 5/5

Dose: 10 sessions; delivery: registered nurse, physician, research assistant (multidisciplinary team: y); open access materials: no (manual ‘Methods for Preventing Cardiovascular Diseases: Living a Healthy Lifestyle’); group size: NR; phase II

Mode: NR; supervised: hybrid (initial f2f introduction of motivational intervention within 3 wks of hospital discharge, then consultation and follow-ups by phone call); intensity: NR; session duration: 90–150 min; RT:NR

other components: pt education through motivational discussion, planning individually tailored lifestyle adjustment and set self-management goals; mode of delivery: f2f and remote both; tech: y (phone calls)

Gender-tailoring: no; theoretical basis: y (motivational); proportion of women in sessions: ≥ 50%

Tyni-Lenne et al. [82] 2002, Sweden; quality: 3/5

Dose: 24 sessions (3×/wk for 8 wks); delivery: cardiologist, physiotherapist (multidisciplinary team: y); open access materials: no; group size: NR; phase: II

Mode: cycle ergometer supervised: y; intensity: 50% of the peak work rate achieved on exercise test; session duration: 60 min; RT: no

other components: NR; mode of delivery: f2f: y; tech: no

Gender-tailoring: no; theoretical basis: no; proportion of women in sessions: 100%

Wojcieszczyk et al. [83, 84] 2012, Poland; quality: 1/5

Dose: 29 sessions (3×/wk for 4 wks, then 2×/wk for 8 wks and 1×/wk for 1 wk); delivery: registered nurse, physiotherapist, physician (multidisciplinary team: y); open access materials: no; group size: NR; phase: II

Mode: Tai Chi, cycle ergometer; supervised: y; intensity: NR; session duration: NR; RT:NR

other components: NR; mode of delivery: f2f: y; tech: no

Gender-tailoring: y (exercise mode); theoretical basis: no; proportion of women in sessions: ≥ 50%

  1. 1-RM single repetition maximal lift, Cds compact discs, CHD coronary heart disease, CR cardiac rehabilitation, f2f face to face, f2g face to group, freq frequency, GXT graded exercise test, HF heart failure, HR heart rate, HIIT high-intensity interval training, MI motivational interviewing; n/a, not applicable, NR not reported, pt patient, RT resistance training, RPE rated perceived exertion, SCAD Spontaneous coronary artery dissection, SCAD-CR Spontaneous coronary artery dissection cardiac rehabilitation; tech, technology, THR target heart rate, UK United Kingdom, USA United States of America, wk week, y yes
  2. Number yes ratings out of 5 shown