Table 2 Repeated measures ANOVAs
Total sample (n = 255) | Mean change | Ftime | P values | MP (n = 82) | Mean change | MLP (n = 173) | Mean change | Ftime*condition | P values | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Medical risk factor | Pre mean (SD) | Post mean (SD) | Pre mean (SD) | Post mean (SD) | Pre mean (SD) | Post mean (SD) | |||||||
Systolic blood pressure (mmHg) | 131.30 (18.30) | 127.55 (16.52) | −3.75 | 10.71** | 0.001 | 132.33 (19.41) | 126.01 (18.75) | −6.32 | 130.82 (17.79) | 128.28 (15.35) | −2.54 | 1.95 | 0.164 |
Diastolic blood pressure (mmHg) | 84.39 (11.38) | 79.77 (10.52) | −4.62 | 37.16*** | 0.000 | 85.37 (11.61) | 79.15 (8.51) | −6.22 | 83.94 (11.27) | 80.06 (11.34) | −3.88 | 1.99 | 0.159 |
Total cholesterol (mg/dl) | 188.03 (30.79) | 180.38 (30.92) | −7.65 | 15.33*** | 0.000 | 190.00 (33.00) | 179.41 (27.61) | −10.59 | 187.09 (29.72) | 180.84 (32.44) | −6.25 | 1.02 | 0.314 |
Body Mass Index (kg/m2) | 25.14 (3.99) | 25.53 (4.18) | 0.39 | 11.96** | 0.001 | 25.21 (3.85) | 25.53 (3.84) | 0.32 | 25.11 (4.07) | 25.53 (4.34) | 0.42 | 0.23 | 0.635 |
Physical fitness | 55.21 (11.13) | 53.79 (10.55) | −1.42 | 0.860 | 0.356 | 53.70 (8.45) | 53.88 (8.95) | 0.18 | 55.83 (12.07) | 53.75 (11.20) | −2.08 | 1.22 | 0.273 |
Overall CVD risk1 | 0.011 (0.02) | 0.008 (0.01) | −0.003 | 15.68*** | 0.000 | 0.011 (0.020) | 0.008 (0.015) | −0.004 | 0.011 (0.015) | 0.008 (0.012) | −0.002 | 0.95 | 0.332 |