Health metric | ideal | Intermediate | poor |
---|---|---|---|
BMI* | < 85th percentile | 85th–95th percentile | > 95th percentile |
BP# | < 90th percentile | 90th–95th percentile (≥ 120 mmHg sys or ≥ 80 mmHg dia) | > 95th percentile |
Fasting blood glucose | < 100 mg/dl | 100–125 mg/dl | ≥ 126 mg/dl |
Total cholesterol | < 170 mg/dl | 170–199 mg/dl | ≥ 200 mg/dl |
Smoking | has never smoked, has never smoked a whole cigarette | Â | has smoked prior 30Â days, regular tobacco usage |
Healthy (DASH-) diet | 4–5 components | 2–3 components | 0–1 components |
PA |  ≥ 60 min/day | 0–59 min/day | None |