Health behavior goal: | Poor | Moderate | Ideal health |
---|---|---|---|
āSmoking-habits | Smoked in the last 30ādays | ā | Never smoked, never smoked a whole cigarette |
āBody-Mass-Index | >95th percentile | 85-95th percentile | <85th percentile |
āPhysical activity | None | <ā60āmin moderate or intensive physical activity per day | ā„ 60āmin moderate or intensive physical activity per day |
āHealthy diet | 0ā1 components | 2ā3 components | 4ā5 components |
āTotal-cholesterol | ā„200āmg/dL | 170ā199āmg/dL | <ā170āmg/dL |
āBlood pressure | >95th percentile | 90-95th percentile orāā„ā120 systolic orāā„ā80 diastolic | <90th percentile |
āFasting blood sugar | ā„126āmg/dL | 100ā125āmg/dL | <ā100āmg/dL |