The greater effect of high-intensity interval training versus moderate-intensity continuous training on cardioprotection against ischemia-reperfusion injury through Klotho levels and attenuate of myocardial TRPC6 expression

Table 1 Training protocol

	High intensity interval training (HIIT)	Moderate intensity continuous training (MICT)
Sessions (day)	5 consecutive days	5 consecutive days
Intervals	High intensity intervals 6 (6 × 2 min)	1 Continuous period with moderate intensity
Intervals	Low intensity intervals: 5 (5 × 2 min)	1 Continuous period with moderate intensity
Intensity (%vo₂max)	High periods: 85–90% vo₂max	70% vo₂max
Intensity (%vo₂max)	Low periods: 50–60%vo₂max	70% vo₂max
Duration (min)	Warm up: 5 min	Warm up: 5 min
	HIIT: 22 min	MICT: 22–24 min
	Cooldown: 5 min	Cooldown: 5 min

ISSN: 1471-2261