Instructions | Scoring |
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1. Repeated Chair Stands | |
• Ask patient if they think it is safe for them to try and stand up from a chair five times without using their arms. • If yes, instruct patient to stand up straight and then sit back down again as quickly as they can five times, without stopping in between, keeping their arms folded over their chest. • Demonstrate. • Begin the stopwatch when patient begins to stand up. Count aloud each time patient rises. • Stop the stopwatch when subject has straightened up completely for the fifth time. Also stop if the subject uses arms, if they have not completed rises after 1 min, or if concerned about their safety. | - <5 stands completed in ≤1 min = 0 pts. - 5 stands in >16.7 s and ≤1 min = 1 pt. - 5 stands in 16.6–13.7 s = 2 pts. - 5 stands in 13.6–11.2 s = 3 pts. - 5 stands in <11.1 s = 4 pts |
2. Balance Testing | |
Semitandem: • Instruct patient to stand with the side of the heel of one foot touching the big toe of the other foot for 10 s (left/right feet as preferred by patient). • Demonstrate • Stand next to patient to help them into a semitandem position, allowing them to hold onto your arms to establish balance. • Begin timing when patient has the feet in position. • If unable to hold the semitandem position for 10 s → side-by-side. • If able to hold the semitandem position for 10 s → tandem. → Side-by-side: As for semitandem but with feet together. Patients may use their arms, bend their knees, or move their body to maintain balance, but may not move their feet. → Tandem: As for semitandem but with the heel of one foot in-front-of and touching the toes of the other foot. | - Side-by-side: <10 s or unable = 0 pts. - Side-by-side: ≥10 s; semitandem: <10 s = 1 pt. - Semitandem: ≥10 s; tandem: 0–2 s = 2 pts. - Semitandem: ≥10 s; tandem: 3–9 s = 3 pts. - Tandem: ≥10 s = 4 pts |
3. Eight-foot (2.44 m) walk | |
• Instruct patient to walk at their usual pace to the other end of course (a distance of 8 ft) and to continue walking until they pass the end of the tape. If they use a cane or other walking aid outside of their home, they should use it for the test. • Press the start button on the stopwatch as the participant begins walking. Walk with the patient. • Measure the time they take to complete the 8-ft course. | - Unable to complete course = 0 pts. - Completed course in >5.7 s = 1 pt. - Completed course in 4.1–6.5 s = 2 pts. - Completed course in 3.2–4.0 s = 3 pts. - Completed course in <3.1 s = 4 pts |
SPPB score: 0 pts. = worst possible performance, 12 pts. = best performance Score corresponds to gradient risk for mortality, nursing home admission, and disability |